Thursday, June 6, 2013

Jaden smith and selena Gomez On A Date?!?


Selena Gomez, Jaden Smith Meet for Dinner Date in London

 

Selena Gomez and Jaden Smith met for dinner in London on Thursday, with the two close friends in England for their respective singing and acting duties respectively.
Gomez, 20, and 14 year old Smith were seen together at Hakkasan restaurant, sparking a wave of fan activity as word got out that the two stars were out and about.

Smith is currently promoting his new upcoming sci-fi film, "After Earth," which also features his dad, Will. The young star, who is increasingly becoming one of Hollywood's top young actors, was seen in a black jacket as he escorted Gomez out for dinner.

Meanwhile, Gomez also wore a long black coat for their dinner date, to match her sheer black dress. The singer had taken to social media site Twitter on Wednesday to inform her fans that she was not feeling too well, but on Thursday she seemed to be much better.

On Wednesday she had tweeted, "Sorry to everyone for having to cancel today. I am not sure if I am sick or ate some bad food but, I feel horrible."
She added, "I am going to take the rest of the day and try and get better for tomorrow. So Sorry Love you guys."

Gomez has been at the center of rumors for months about whether she had gotten back together with her long-term on-again, off-again boyfriend Justin Bieber. They were seen together at the Billboard Music Awards 2013 recently, where Bieber had a good night, winning the award for Top Male Artist, as well as the Milestone Award.
After his win, Bieber said, "I want to thank all my fans. I want to thank my whole family, thank you guys so much."

In his acceptance speech he said, "I'm 19 years old. I think I'm doing a pretty good job. And basically, from my heart, I just really want to say it should really be about the music.
"This is not a gimmick.
 I'm an artist and I should be taken seriously. And all this other bull should not be spoken of. I wanna thank my manager, Scooter Braun."

He added, "I wanna thank my family at home. I wanna thank my mother, my father, I wanna thank Jesus Christ. Mom, I love you so much. Dad, I love you. Little brother and sister, I love you so much. Thank you guys so much. Fans, you're incredible."

During the night's show, Gomez kicked off the awards with a performance of her new single "Come and Get It." She later introduced Taylor Swift as she performed "22."
Meanwhile, Bieber took to the stage to perform "Take You," and later also performed with Will.i.am for his song "#thatPOWER."
Here is a video news report on Selena Gomez and Jaden Smith's dinner date earlier this week:

Thursday, February 21, 2013

HOW TO BUILD MUSCLE FAST

Here are 5 Things that affect how fast you build muscle:

  1. Training Age
    Your training age is how long you’ve been lifting weights.  If you’re a newbie, you will be able to gain more muscle faster than if you’ve been lifting for many years.

  2. Hormonal Profile
    The amount of testosterone and other muscle building hormones in your body can vary because (1) your lifting regimen does not help elicit a testosterone response (i.e. not lifting legs, or not lifting heavy enough), or (2) your body simply doesn’t produce as much testosterone…which brings me to the next variable.
  3. Genetics
    There is a concept of a genetic bell curve, which I discussed in the maximum muscle potential article.  To summarize, some men are naturally inclined to build a lot of muscle because of factors such as hormonal balance, or the thickness of their frames whereas others have trouble building much muscle no matter how hard they try.  Most people of course by definition (roughly 68%) are genetically average.
  4. Muscle Memory
    If you are 180lb then you decided to train for a marathon, you may lose a solid 20lb of muscle.  So how long will it take you to gain back those 20lb of muscle back?  Answer: Not long at all.  Maybe only a 1-2 months, because your body has a mechanism for restoring the previous homeostasis, which is often referred to as “muscle memory”.
  5. Supplements
    Heavy duty supplements like steroids, or other potentially harmful, performance enhancing substances that can help you build muscle much faster, but I’m assuming you are far too smart to do that!  Other less dangerous, but still potentially harmful substances like Creatine can aid in muscle growth as well. 
  6. Build Muscle  fast Click This Link -----> http://bit.ly/W6rDIQ